holistic options

Last week people all over the country were thinking about what they are thankful for—but did you know that practicing gratitude all year long actually has scientifically proven benefits? While it’s wonderful to count your blessings on Thanksgiving, cultivating gratitude throughout the year is an...

Yes—in large doses, fluoride is a neurotoxin. Although trace amounts are generally considered benign, many people have concerns about the safety of fluoride in toothpaste and drinking water.  There are numerous studies on the benefits of fluoride for dental health, but very few have studied its...