Do you know how much water you drink in a day? Can you remember when you last took a sip from your water bottle? Does your mouth feel dry right now? Most people walk around mildly dehydrated every single day and have no idea. In fact,...
Dry mouth—it might not sound like anything to be worried about, but having a chronically dry mouth can lead to some serious dental problems. Your saliva plays an important role in protecting your teeth and gums. It neutralizes acid attacks, washes away food debris, and...
If you live in Arizona, you may have issues with hard water. This issue is typically associated with mineral buildup on faucets or spotting on dishes, but did you know that hard water can also affect your dental health? As a holistic dental office, we...
If one of your new year's resolutions is to practice more self-care, don't forget to include a few habits that are good for your dental health. Simple things like flossing every day and drinking more water are great ways to show yourself a little love....