You do your best to eat healthy. Yogurt for breakfast. A protein bar after the gym. No candy, no soda. Just an energy drink to keep you hydrated and help you get you through the afternoon. Unfortunately, many snacks and drinks that are marketed as healthy...
From vegetarian to keto, there are dozens of diets that have gained popularity over the years. Recently, the carnivore diet has gained a serious following. Eating meat, fish, eggs, and even some dairy promotes health benefits like weight loss and less inflammation. However, few consider...
Are you looking for a fun new way to add probiotics to your meal plans? If so, we have the perfect event for you, and it’s happening right here in Prescott. Our Prescott Dentistry staff knows the importance of probiotics for your physical and dental...
When the pH of your mouth is too acidic, it can cause noticeable symptoms like bad breath, a metallic or sour taste, and dry mouth. Some people also experience a burning sensation, which can be disruptive to normal activities like talking, eating, and drinking. But...
You probably know that plaque forms when bacteria stick to your teeth and build colonies. That’s why you brush and floss every day—to keep those bad bacteria in check. But did you know that some bacteria are actually good for your mouth? Your mouth is full...
Everyone knows that you need calcium for strong teeth and bones. But not everyone knows that your body also needs Vitamins D and K2 to absorb and use that calcium. These two vitamins support good dental health in other ways, as well. For instance, they...
If you live in Arizona, you may have issues with hard water. This issue is typically associated with mineral buildup on faucets or spotting on dishes, but did you know that hard water can also affect your dental health? As a holistic dental office, we...
Tooth sensitivity might be fleeting, but that doesn't mean it's not a cause for concern. It could just be thinning enamel due to age, but it could also be due to gum disease or tooth decay. If you have sensitive teeth, you should see a...
Did you know that many common garden herbs like mint, sage, and rosemary are good for your teeth? These herbs have antimicrobial properties that fight plaque and cavities, and they also contain antioxidants that fight inflammation and gum disease. If you’re a gardener, here are...
No matter which holiday we're celebrating, there always seems to be candy involved. There's Valentine candy, Easter candy, Halloween candy, and Christmas candy. But even though everyone knows that sugar is bad for your teeth, not everyone understands why. And even though candy is bad...