You probably know that plaque forms when bacteria stick to your teeth and build colonies. That’s why you brush and floss every day—to keep those bad bacteria in check. But did you know that some bacteria are actually good for your mouth? Your mouth is full...
Did you know that your oral health affects your overall health and wellbeing? Holistic dental care looks beyond clean teeth to support your physical, emotional, and mental wellness, too. By shifting your mindset from “dental care” to “self care,” you’ll begin to see how improving...
Dental problems aren’t only caused by eating too much sugar or forgetting to brush your teeth. Hormonal changes can trigger dry mouth, gingivitis, canker sores, bad breath and more. And while hormone shifts during puberty can impact anyone, they’re mainly a concern for those who...
When you feel like regular brushing and flossing aren’t enough to give you the bright, white smile you want, it can be tempting to pick up a whitening kit at the store. But if you’re worried about the harsh chemicals in over-the-counter treatments, you might...
Dental insurance benefits typically expire on December 31, so if you didn’t use your benefits last year, they’re gone forever. Don’t let that happen in 2026! If you’re paying for dental insurance and not using it, you’re not only losing money—you’re also missing out on preventive...
If you have sensitive teeth, you might need more than just a formulated toothpaste. Tooth sensitivity can often be an early warning sign of dental problems that are totally treatable. You don't have to put up with the pain! Here are three things that might...
You may be surprised to learn that the toothpaste and mouthwash you use every day contain toxic ingredients. These harsh chemicals and artificial ingredients can be quite harmful when you’re exposing your mouth to them twice a day. Even if you spit thoroughly, small amounts of...
Everyone knows that you need calcium for strong teeth and bones. But not everyone knows that your body also needs Vitamins D and K2 to absorb and use that calcium. These two vitamins support good dental health in other ways, as well. For instance, they...
Even if you've had dental work done in the past, you can still get your teeth whitened. The trouble is that whitening treatments only work on natural tooth enamel. If you get your teeth whitened, any fillings or crowns you have might look slightly yellow...
Did you know that your teeth have a natural ability to repair themselves? There’s a process called remineralization that helps rebuild your tooth enamel. The tooth enamel is a strong mineral coating made primarily of calcium and phosphate, along with trace minerals like magnesium and fluoride....